Why BBB Yoga
Rainbows, unicorns, gays, queers, BIPOC
Welcome to queer yoga for today's world where we re-write the modern yoga script to include OUR bodies and OUR stories. Led by a queer icon with so much LOVE for their own complex, mixed race Puerto Rican'ness.
A coach you can relate to
Erin is a 51 year young LGBTQIA+ athlete in the middle of menopause, parent of two littles, career changer and life enthusiast living with Crohn's disease since age 19. Being told "you can't do that because of your Crohn's, your neck injuries, your arthritic knees, your age, your gender", etc" has helped Erin through incredible physical and emotional feats all with a big smile. Through decades of studying movement/fitness, nutrition, mindfulness, meditation, brains and neuroplasticity, Erin has accumulated amazing tools they wish to teach others.
Certified Yoga instructor, Z-Health neural movement practitioner (Levels
R,I,S,T), personal trainer, running coach.
Aging athlete and parent
Over a decade of trail/ultra-running (with podium visits and lots of top 10 at the 30k, 50k, 50miler and 100k distances) and before that 14 years of of competitive rugby, plus soccer had created a beat-up body. The pandemic introduced slowness where Erin welcomed yoga, meditation, art and family into a whole new being. Sure, rugby and ultra races are hard, but, have you tried entertaining a 2 year old and a 5 year old for like 11 hours a day? Hard takes on a new meaning.
Erin has found that the endurance skills for sport have been transferable to parenting and wants to help others find a state of flow amidst the chaos of life.